North African Shakshuka
OVERVIEW
Enjoy a flavoursome tomato based stew full of vegetables, quinoa and aromatic herbs and spices.
HEALTH START RATING: 4
SERVING SUGGESTION
Poach 2 eggs in the Shakshuka whilst heating. Garnish with fresh coriander and serve with toasted pita bread.
NUTRITION INFORMATION
Servings per package: 2
Serving size: 250g
| Average Quantity | Per serving | per 100g |
|---|---|---|
| Energy | 744kJ | 298kJ |
| Protein | 6.7g | 2.7g |
| Fat, Total | 4.3g | 1.7g |
| – Saturated | 0.5g | 0.2g |
| Carbohydrate | 23.8g | 9.5g |
| – Sugars | 8.3g | 3.3g |
| Dietary Fibre | 8.8g | 3.5g |
| Sodium | 533mg | 213mg |
Vegetarian.
ALLERGEN INFORMATION
May contain traces of egg, milk, gluten, sesame, soy, peanut, almond, cashew, pine nut and pistachio.
OTHER INFORMATION
- Keep refrigerated at or below 4°C.
- Use within 3 days of opening.
- Naked (Nothing Added) Ingredients: Water, Chickpeas, Tomato (13%), Capsicum, Onion, Butternut Pumpkin, Tomato Paste (5%), Potato, Eggplant, Mushroom, Red Quinoa, Sunflower Oil, Yeast Extract, Salt, Garlic, Ginger, Cumin, Starch, Smoked Paprika (0.2%), Sugar, Lemon Zest, Black Pepper, Cinnamon, Chilli, Thyme.
- Made in New Zealand.
