North African Shakshuka

OVERVIEW

Enjoy a flavoursome tomato based stew full of vegetables, quinoa and aromatic herbs and spices.

HEALTH START RATING: 4

SERVING SUGGESTION

Poach 2 eggs in the Shakshuka whilst heating. Garnish with fresh coriander and serve with toasted pita bread.

NUTRITION INFORMATION

Servings per package: 2

Serving size: 250g

Average Quantity Per serving per 100g
Energy 744kJ 298kJ
Protein 6.7g 2.7g
Fat, Total 4.3g 1.7g
– Saturated 0.5g 0.2g
Carbohydrate 23.8g 9.5g
– Sugars 8.3g 3.3g
Dietary Fibre 8.8g 3.5g
Sodium 533mg 213mg

Vegetarian.

ALLERGEN INFORMATION

May contain traces of egg, milk, gluten, sesame, soy, peanut, almond, cashew, pine nut and pistachio.

OTHER INFORMATION

  • Keep refrigerated at or below 4°C.
  • Use within 3 days of opening.
  • Naked (Nothing Added) Ingredients: Water, Chickpeas, Tomato (13%), Capsicum, Onion, Butternut Pumpkin, Tomato Paste (5%), Potato, Eggplant, Mushroom, Red Quinoa, Sunflower Oil, Yeast Extract, Salt, Garlic, Ginger, Cumin, Starch, Smoked Paprika (0.2%), Sugar, Lemon Zest, Black Pepper, Cinnamon, Chilli, Thyme.
  • Made in New Zealand.